Caledonia Martial Arts Academy Schedule Caledonia Martial Arts Academy  Registration Caledonia Martial Arts Academy  Store Merchandise Caledonia Martial Arts Academy Instructors Caledonia Martial Arts Academy Gallery Caledonia Martial Arts Academy Facility

Japanese terminology
Dojo: Martial arts school or training room
Rei: Bow (show of respect)
Gi: Uniform
Obi: Belt
Kyu: Rank (also used for belt level under shodan)
Waza: Technique
Sensei: Teacher
Sempai: Senior student
Wado Kai: The way of peace and harmony (our style of karate)
Kata: Practice form or patten of movement
Heian & Pinan: Peaceful mind
Hajime: Begin
Kumite: Sparring/fighting
Geri: Kick
Dachi: Stance
Zuki (or tsuki): Punch
Uchi: Strike
Uke: Block
Kiai: Spirit shout/focus of spiritual energy

 

COUNTING: Ichi: One; Ni: Two; San: Three; Shi: Four; Go: Five; Roku: Six; Shichi: Seven; Hachi: Eight; Ku: Nine; Ju: Ten
Jodan: Head high level
Chudan: Middle level
Gedan: Low level; Down
Zanshin: Awareness; Poise and control
Sun-dome: Stop a technique before contact (3cm)
Kime: Focus of power (used when breaking)
Mokuso: Meditate/Gather Your Thoughts
Tai-sabaki: Body shifting
Bo: Long staff
Bokken: Wooden sword
Karate: Empty Hands


Some basic dachi, uke, geri, zuki & uchi:
Zenkutsu dachi: Front Stance (“zen”)
Kokutsu dachi: Back Stance
Kiba dachi: Horse Stance
Fudo dachi: Fighting Stance
Neko-ashi dachi:Cat Stance
Jodan Age uke: Rising block
Gedan uke (Gedan barai): Lower (sweeping) block
Soto ude uke: Outside forearm block
(Uchi) ude uke: Inside forearm block
Shuto uke: Knife block
Mae geri: Front kick
Yoko geri: Side kick
(Keage for snap kick; kekomi for thrust kick)
Mawashi geri: Roundhouse kick
Mikazuki geri: crescent kick
Oi zuki: Lunge punch
Gyaku zuki: Reverse punch
Morote zuki: Parallel punch or double punch
Sanbon zuki: triple punch or triple area punch
Uraken Uchi: Backfist Strike
Nukite Uchi: Finger Strike
Shuto Uchi: Knife Hand Strike