While following the same basic principals as the children’s classes, our adult classes are an excellent physical workout for young teens to and up. Parents (and even grandparents) of our younger students make great students themselves and have formed a special bond with their children.

Many people have the misconception that they must be in shape to train karate. This is not the case. We work with all our students to accommodate their skill set and any personal goals and/or limitations they may have. As training continues, you will notice an improvement in muscle tone and conditioning and towards black belt, will focus on physical and mental stamina and endurance. Martial arts training is an individual and personal experience, not a competition.

See schedule for class times.